Just because you can't make it into the gym, doesn't mean you can't get an epic workout.
What you put in during your downtime can make a huge difference to your on-field or gym performance.
HYROX is coming to Joburg!
Before you take the supplement, learn about its benefits — and possible side effects.
What's the best way to recover when using a pool and steam room or sauna?
A new colourway has just hit the ground running: the FloatZig 1 Game Day.
The HYROX Physical Fitness Test (PFT) has been specifically designed to measure where your HYROX fitness level is at.
Here's how natural tissue salts can help your body achieve its true potential.
Here's what to expect on race day at HYROX Cape Town.
Make sure you're geared-up for winter with these essential items.
Training for HYROX in Cape Town, South Africa? Check out these expert training tips shared by HYROX SA Athlete, Ricardo Lategan.
Adidas launches the Dropset 3 training shoes in South Africa. Here's what you need to know.
