Train like a professional.
There are several surprising reasons you might experience this irritating symptom.
Get your body back to its best with some simple and effective recovery tools.
Stress can take a toll on our overall well-being.
Seperate fact from fiction as we tackle some of the most common male myths.
Probiotics can help restore good bacteria when you're fighting an infection.
The easy-to-use device targets lower back pain and discomfort with heat and vibration.
Cape Town gets another Bodyroll location to bring calm to your muscles.
Let coffee enhance your training.
Did you know that a good night's sleep can do wonders for your skin?
Everything you need to know about probiotics.
Which vitamins and supplements are right for you? Clicks wants to make finding that out an easy process.
What is the best way to deal with a medical health or injury claim?
We spent a month training at Ignite Fitness.
The new Venom Go and Venom 2 offer heat and vibration spot treatment in the most portable adaptation yet.