We put Milkteds compression socks to the test.
Built for everyday running with a burst in every step, the Solarglide 5 is here.
Habana shares about his new role in wellness.
Key training techniques you can do at home or at the gym to support your running progress.
The Huawei Watch GT 3 Series brings a new era of digital health to SA.
Get in shape on a budget this summer.
Some small training adjustments can help boost muscle growth and strength.
Get your sports performance and workouts back on track with a solid recovery routine.
Our picks for some of the best gear to help improve performance during your workouts and speed up recovery.
Off-road is more fun in these new Puma running shoes.
We hit the streets in Under Armour's Flow Velociti Wind running shoes.
Could Near-Infrared and Red Light Therapy be the answer to muscle fatigue and pain relief?
We go hands-on with the pro-level Apex Athlete GPS tracking pod to see what the hype is all about.
Find you everything you need to know about Xiaomi's stylish new fitness band!
Can CBD really boost your physical performance?